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Struggler J. 2018. 7. 10. 03:04

[ref]https://blog.innerdrive.co.uk/7-ways-to-be-more-optimistic?utm_campaign=September%20workshops&utm_medium=email&_hsenc=p2ANqtz-9b-nWkmPa3gBUPk7G2bG8XSzzj0gTSTGZObOv5n8dMjhvT-oI_NM6UpHJ582AJdtW5BNFcEg2cD_dJqeeDDxOYxM882Q&_hsmi=64202438&utm_content=64202438&utm_source=hs_email&hsCtaTracking=a6cd44dd-dd15-437b-8253-30f2b8119e23%7C4a7f248d-7d79-432b-b056-5dd9f11a5dba


Optimism, contrary to popular belief, is not how positive or confident you are. It is really more about how you explain past events that have happened to you. Do you view previous events as permanent or temporary? Are you the cause of your success/failure or is it down to someone else? Is a failure in one environment likely to lead to you failing in another?

 
  • See setbacks as temporary
  • Don't over generalize


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